Flow Home Retreat
Located in the beautiful Cornish countryside, Cabillia Cornwall is enclosed by 100 acres of temperate rainforest
About The Event
Flow Home.
Located within the beautiful Cornish countryside, you will find Cabilla Cornwall, which was home to Flow Home 2022. Cabilla is nestled within 100 acres of temperate rainforest, patrolled by Gloria, the Cornish black pig (who took care of any leftovers during the weekend). The setting was ideal for guests to unwind and retune their bodies amongst nature in one of the UK’s only dark sky environments.
We were approached by Liv at Yoganic to cater this collaborative retreat between herself and Oakley Woodhouse. Our brief was fairly simple; to provide guests with a nourishing plant-based menu that will aid in relaxation and help detox the body.
The retreat was set over the course of a weekend, allowing the fresh juices and food we provided to have a real, nourishing impact on the guest’s bodies.
The food we provided ranged from flavoursome and locally sourced salads to Asian-inspired cuisine. A weekend-long plant-based menu can be wrongly deemed ‘plain and boring’ by people who don’t choose to eat that way in their daily life; so we took it upon ourselves to make sure nothing we provided could be associated with this idea.
No matter the location, we ensure that we make all our dishes and juices using the finest fresh, locally sourced ingredients.
Services we provided
Menu Curation
Following the initial brief, we created a 3-day plant-based feast, including daily fresh juices and smoothies. We embrace nature and took huge inspiration from the grounds that Cabilla sits on, opting for fresh leafy greens and vibrant colours for all dishes.
Workshops
Daily workshops were available to attendees, featuring insightful talks on the science and benefits of healthy eating, and demonstrating how they can make their favourite meals from the weekend at home themselves.
“The Guests Couldn’t Stop Talking About How Great The Food Was. Every Meal Was Plentiful & Flavourful. The Colours On The Plate Truly Had Me Mesmerised Every Time”
— Liv Duffin, Yoganic Yoga
